Summary and Key points from the episode: Hello, gorgeous soul! Welcome back to another episode of the Holistic Way Podcast. Today, we’re focusing on holistic body-related topics, specifically body image and body dysmorphia—issues I’ve personally experienced. I want to share my understanding, how I healed my body image, worked with my body dysmorphia, and offer […]

Summary and Key Points Welcome to another enriching episode of the Holistic Way Podcast. I’m Niqui, also known as Dominique, your guide in exploring a holistic approach to wellness. As the founder of the Holistic Body Club, holistic body coach, and yoga teacher, I’m here to share with you empowering strategies for working harmoniously with […]

Summary and Key Points Welcome to the “Holistic Way Podcast” with your host, Niqui, your guide and advocate for all things relating to holistic health and self-compassion. Dive into weekly discussions that aim to empower your journey towards personal wellness, where understanding and kindness towards oneself redefine what it means to be healthy. In today’s […]

Welcome to the Holistic Way podcast. I’m your host, Niqui, also known as Dominique, founder of the Holistic Way, Holistic Life Coach, and Yoga Teacher. Join me weekly as we explore holistic approaches, fresh perspectives, and the significance of self-compassion. Remember, understanding is empowering and self-kindness is the new sexy. Today, I invite you to […]

Summary and Key Points Welcome to this week’s episode of the Holistic Way podcast, a space where I, Niqui, dive into holistic approaches and fresh perspectives that align with self-compassion. Today, I’m thrilled to share seven key insights learnt from my journey and my work with clients in the Holistic Body program. This program is […]

Summary and Key Points In this enriching episode of the Holistic Way podcast, host Niqui welcomes Mélanie, a holistic chef and traditional Tantra yoga teacher, to a conversation filled with culinary wisdom and Ayurvedic insights. Mélanie, who Niqui met and bonded with over their shared love for yoga and holistic living, brings a vibrant background […]